Choose the option that suits you best. The base is always built by the Mentoring sessions and you can add-on Nutritional Inputs or Vinyasa yoga or both. Complete your program independently in your own pace. Everything is on the reYOUvent app so you can access it all from wherever you are, whenever you have the time to do so.

All options include:

• New weekly topics that build on each other

• Weekly Mentoring sessions with corresponding exercises (1h - 1,5h)

• Like-minded community Facebook group and community app-channel

• Track your physical & mental wellbeing as well as your personal growth

Do You Want Your Body to Support Your Emotional Healing?

Your transformation becomes easier when your body moves with you — not against you.

These weekly yoga sessions help you ground, release stress, and reconnect with yourself on a deeper level.

Add two Vinyasa yoga classes a week (2h) by clicking the button below.

Do You Want More Energy, Clarity & Emotional Balance?

Your emotional world is deeply influenced by how you nourish your body.

These flexible, gentle nutritional inputs help you regulate your mood, stabilize your energy, and feel more grounded.

Add weekly matching Nutritional Inputs (30mins) by clicking the button below.

Want Both Yoga + Nutrition?

The most balanced approach to emotional growth. Movement + nourishment creates long-lasting stability.

This bundle supports your mental, emotional, and physical growth — gently and sustainably.

Add two Vinyasa yoga classes a week (2h) and weekly matching Nutritional Inputs (30mins) by clicking the button below and save 60 CHF when you bundle.

You just want the weekly Mentoring sessions with corresponding exercises (1h - 1,5h) without Yoga or Nutrition? Then click the button below.